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Hot Girls Track Macros

“Things have changed so much since week 1! I have lost pounds that are never coming back, I have gotten stronger both physically and mentally, and I have found out about the importance of taking care of yourself to show up for your loved ones.” - Ashlyn

“I learned how to still live life with events, social gatherings, and challenges and still got back to business and hopped back on my routine without completely sabotaging all my hard work! Making this lifestyle sustainable and not just a quick fix.” - Alicia

“I didn’t hit every macro perfectly. I didn’t always get all my water or steps in. But I got my workouts in. I planned my meals. I tracked. I chose to show up even on the days I didn’t feel like it. Week 1 me was motivated. Week 8 me is disciplined.” - Jennifer